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April 13, 2018

12
Apr

April 13, 2018

16 Min AMRAP

2 Thruster (135/95)

4 Pull Ups

4 Thrusters

8 Pull Ups

8 Thrusters

16 Pull Ups

16 Thrusters

32 Pull Ups

 

Take 15 Min to Establish

Max Height Box Jump

Or

Max Height HSPU

Or

Work on HSPU

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