Call Us: (862) 205-4127

April 18, 2018

17
Apr

April 18, 2018

Emom14

Odd – 5-power snatch

Even – 1 power snatch + 5 ohs

115/80

 

Amrap15

400m run

5 power clean and jerks 185/135

20 pull-ups

CRX 225/155

Leave a Reply