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April 2, 2018

1
Apr

April 2, 2018

Squat Clean + Front Squat

10×3 @80% 1RM Squat Clean

E1:15

4x 1+2

3x 2+1

3x 3+0

*Squat Cleans are not touch and go.

 

5 Rounds

5 Squat Cleans (205/145)

50 Double Unders

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