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April 25, 2018

24
Apr

April 25, 2018

Emom7

1 power snatch + 5 snatch grip push press

 

Rest 3 min

 

Emom7

1 power snatch + 3 snatch balance

 

Isabel sandwich

 

For Time

800m run (200m x 4)

30 power snatches 135/95

800m run (200m x 4)

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