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April 28, 2018

27
Apr

April 28, 2018

Teams of 2

10 Min EMOM

Partner 1: 20 Wall Ball

Partner 2: 15 Burpee

 

20 Min AMRAP

2000m Row (Switch every 500m)

100 Box Jumps

–Partner¬†2 completes 200m Run while Partner 1 is Rowing–

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