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August 27, 2018

26
Aug

August 27, 2018

4 Rounds

10 Bar Facing Burpee

2 Squat Snatch (155lb/105lb)

5 Muscle-Up

*1 Min Rest between rounds.

*Scale: 10 Chest-to-Bar Pull-Up or 5 Chest-to-Bar Pull-Up + 5 Ring Dip

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