Call Us: (862) 205-4127

August 31, 2018

30
Aug

August 31, 2018

For Time:

10-9-8-7-6-5-4-3-2-1

HSPU (45lb Plate)

5-4-3-2-1-2-3-4-5

Squat Clean (225lb/155lb)

 

10 Min EMOM

10 Burpee Over Bar

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