Call Us: (862) 205-4127

CrossFit Kids

Fill out the form to schedule your consultation today!

First Name*
Last Name*
Email*
Phone*
 

GET KIDS MOVING! BUILD SELF CONFIDENCE! TEACHES TEAMWORK! BUILDS CHARACTER! MAKES EXERCISE FUN!

Our early movement patterns are generally characterized by near perfect mechanics because the “best” way to perform functional movements also tend to be the most efficient or easiest way.  In our kids programs, we focus on functional movements in an effort to preserve these initial “perfect” movement patterns and decrease the need to relearn them later in life.

Roseland’s Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. We offer classes based on age groups 6-12. Classes take place on Mondays, Wednesdays, Thursdays, and Saturdays. We also offer Small Group training for kids! In small 1-4 kid groups, we focus on advanced movements and sport specific training.

stars“Excellent fully equipped gym that does not just cater to Cross-fitters. Everyone is welcome! If you are looking to make a positive change in your health… stop by and check it out. Coach Marquan will have you sweating in no time!”

-Amanda T.

stars“Great gym and great coaches!! Highly recommended!!”

-Cynthia O.

stars“Marquan is absolutely amazing. He explains everything thoroughly and has helped so many of us with technique. The environment is super fun
and welcoming.”

-Nicole W.