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Friday November 17, 2017

16
Nov

Friday November 17, 2017

Bench Press
4×12

5 Min AMRAP
30 Double Under
12 Toes-to-Bar
-Rest 2 Min-
5 Min AMRAP
30 Double Under
12 Toes-to-Bar
-Rest 2 Min-
5 Min AMRAP
30 Double Under
12 Toes-to-Bar

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