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January 16, 2018

15
Jan

January 16, 2018

Emom20

Odd – 50 double under 2:1

Even – 1 round of t2b Cindy = 5 t2b, 10 push up, 15 squats

*Scale Cindy reps to 3 t2b, 6 push up, 9 air squats

 

10 min recovery row, bike, ski, run

 

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