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January 27, 2018

26
Jan

January 27, 2018

30 Min AMRAP
Teams of 3
50 Sync Burpees
250m Row (Plank Hold)
50 Sync Sit Ups
250m Row (Wall Sit)
50 Sync Air Squats
250m Row  (Left Plank)
50 Sync Push Ups
250m Row (Right Plank)

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