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January 4, 2019

3
Jan

January 4, 2019

Front Squat

6×6 @65%

2 Rounds

15 Thruster (95lb/65lb)

15 Bar Facing Burpee

-Rest 3:00-

2 Rounds

15 Thruster (75lb/55lb)

15 Bar Facing Burpee

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