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July 10, 2018

9
Jul

July 10, 2018

Hang Squat Clean

5 Sets to establish Heavy Triplr in 15 Min

 

15 Min AMRAP

50 Double Unders

10 Hang Squat Clean (95/65)

10 Burpees

–Rest 2 Min–

Complete the Number of Rounds in 15 min AMRAP for time

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