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July 28, 2017

27
Jul

July 28, 2017

Strength

 Deadlift 3×7 at 75%

 

 

200m Run with KB

21 KB Swing

400m Run

42 Burpee Pull Up

400m Run

21 KB Swing

200m Run with KB

 

CRX 70/53

Rx 53/35

Scaled 35/26

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