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June 1, 2018

31
May

June 1, 2018

 

Deadlift

2×12 @65%

Max Set @65%

2×12 @65%

 

For Time:

50 DB Snatch (50lb/35lb)

400m Run

75 Wall Ball (20lb/14lb)

400m Run

30 HSPU

*CRX is Strict HSPU

*Time Cap: 15:00

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