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June 13, 2018

12
Jun

June 13, 2018

Back Squat

2×8 @75%

Max Set @75%

2×8 @75%

 

For Time:

25 Shoulder-to-Overhead (145lb/105lb)

50 Toes-to-Bar

50 Hang Power Clean (145lb/105lb)

50 Toes-to-Bar

25 Shoulder-to-Overhead

*Time Cap: 20:00

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