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June 27, 2017

26
Jun

June 27, 2017

10 Min EMOM

Odd: 15/10 Cal Row

Even: 20 Jump Lunges

 

For Time:

10 Lateral Burpees Over KB

20 Double Unders

30 Toes to Bar

40 Double Unders

50 KB Snatch (35/26)

40 Double Unders

30 Toes to Bar

20 Double Unders

10 Lateral Burpees Over KB

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