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March 28, 2018

27
Mar

March 28, 2018

Squat Snatch

8×4 @75% 1RM Squat Snatch

E1:30

*Not touch and Go.

 

For Time:

10 Power Snatch (95/65)

15 Box Jumps

8 Power Snatch (115/75)

15 Box Jumps

6 Power Snatch (135/95)

15 Box Jumps

4 Power Snatch (155/105)

15 Box Jumps

2 Power Snatch (185/125)

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