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May 16, 2018

15
May

May 16, 2018

Spend 10 minutes working up to a 3 rep max touch and go power snatch

 

For time

 

21 pull-ups

21 DB push jerks

15 pull-ups

15 DB push jerks

9 pull-ups

9 DB push jerks

9 T2B

9 DB Snatch

15 T2B

15 Db Snatch

21 T2B

21 DB Snatch

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