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May 25, 2018

24
May

May 25, 2018

Emom5

1 power clean + 3 strict press (building)

Emom5

1 Power clean + 2 Strict press (Building)

Emom5

1 Power clean + 1 strict press (building)

 

Rest 5 min

 

For time

100 strict press 75/55

*Every 10 reps 5 Burpees

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