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November 14, 2018

13
Nov

November 14, 2018

10 Min EMOM

2 Hang Squat Clean + 2 Front Squat

*Building

 

6 Rounds

3:00 On/1:00 Off

25 Wall Ball

10 Deadlift (225lb/155lb)

Max Burpee

*Score is burpees.

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