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October 13, 2017

12
Oct

October 13, 2017

Push​ ​press

5×5

Working​ ​up​ ​in​ ​weight

 

For Time:

800m​ ​run

50​ ​DB​ ​snatches​ ​(50/35)

50​ ​Toes​ ​to​ ​bar​ ​(2:1)

200​ ​walking​ ​lunges

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