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October 17, 2018

16
Oct

October 17, 2018

For Time:

1,600m Run

100 Double Under

21 Deadlift (185lb/135lb)

800m Run

100 Double Under

15 Deadlift (225lb/155lb)

400m Run

100 Double Under

9 Deadlift (275lb/185lb)

*CRX 225lb/155lb, 275lb/185lb, 315lb/205lb

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