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October 23, 2017

22
Oct

October 23, 2017

Back​ ​Squats

5×5@80%

 

“LOREDO”

6​ ​RFT

24​ ​Squats

24​ ​Push-ups

24​ ​Walking​ ​lunge​ ​steps

400m​ ​run

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