Call Us: (862) 205-4127

October 23, 2018

22
Oct

October 23, 2018

5 Rounds E3:00

10 Bench Press (Building)

5 Box Jump (Building)

 

9 Min AMRAP

20 Double Under

20 Hang Power Snatch (45lb/35lb)

20 Double Under

20 Push Press (45lb/35lb)

20 Double Under

20 Thruster (45lb/35lb)

Leave a Reply